Adult Classes
Adult Contemporary Ballet
Thursdays, 7:15 - 8:30 p.m.
Ages 15+. This class focuses on the basics of Ballet technique. Classes consist of floor and barre exercises followed by center work and across-the-floor combinations. Classes are a nurturing, non-competitive, yet rigorous environment where students work through the basic foot, arm, and body positions to offer ease in moving through space. Working with our bodies to utilize ballet technique, students will cultivate an understanding of artistry that builds health and wholeness. Body strength, flexibility, and stamina are developed and rhythm studies and musicality are studied. Body alignment and placement are taught from a somatic approach
75 minute class
What to Wear: Any form-fitting clothes you can move in.
Adult Contemporary Improv
Saturdays, 9:00 a.m. - 10:15 a.m.
Ages 15+. An alternative to a traditional modern class, our Adult Contemporary offering focuses on floorwork, grounding practices, and fluidity. Contemporary dance blends a variety of techniques and gives students opportunities to work on artistic expression and strengthen their movement vocabulary.
75 minute class
What to Wear: Any form-fitting clothing you can move in, bare feet. (Socks for warm up)
Workshops at Wellspring
BEGINNING OCTOBER 2026: Saturdays, 11:30 a.m. - END (75-minute Class or 150-minute Lecture & Master Class w/ Break)
Ages 15+. Workshops are an educational space for guests to express, share, and educate around dance-related topics they are passionate about. Presenters will include company members, professional dance artists, professors, and undergraduate or graduate students. Workshops may cover various topics and genres, including but not limited to professional development, dance history and culture, codified techniques, and dance research.
What to Wear: Any form-fitting clothing you can move in, bare feet. Additional recommendations available per class.